book

SuperHabits
For Relationships

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Build deeper, healthier relationships—both in your personal life and at work. This book blends timeless Vedic wisdom with modern psychology practices. It offers a down-to-earth, practical path to more fulfilling relationships and emotional well-being.

Relationships are at the heart of a happy, healthy life. They lift us up, bring joy, and give us a sense of belonging. But when they’re rocky, they can drain our energy and weigh heavily on our minds and bodies. Psychology teaches us helpful tools like effective communication and emotional awareness.

But there’s more to connection than just talk.

This book takes a Consciousness-Based approach. This sees relationships as a blend of body, mind, heart, and soul. It’s about understanding yourself on a deeper level—so you can truly show up for others. Healing, growth, and connection all begin with one key shift: tuning into who you really are.

ABOUT THE AUTHORS

  • Dr. Tony Nader
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    Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognised Vedic scholar.

    As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation®️ organizations in over 100 countries. He guides the practical applications of this consciousness-based technology in all areas of national life–education, health, business, defense, agriculture, and more.

    Dr. Nader’s vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication and commitment to opening everyone’s awareness to the important things in life, from a truly profound perspective. To help remove conflicts in society, so that higher values and beautiful goals become the guiding light of everyone, is his total focus.

  • Dr. Vicki Broome
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    Dr. Vicki Broome —DSCI, MA Psych, LTCL, has changed many lives through various relationship programs in the private and corporate sectors over decades.

    The success of these programs was built on her wealth of experience from years practicing as a consciousness-based psychologist with individual clients and on her ability to incorporate mind-body medicine as an Ayurveda consultant.

    She has also taught many thousands of people Transcendental Meditation (TM) and wrote her Thesis on the correlation between TM and the quality of marriage relationships.

    She is also the co-director of Thinking Skills Training, a training company which has delivered international management workshops over many decades.

  • Dr. Keith Wallace
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    Dr. Wallace is a best-selling author who speaks globally on habit change strategies for healthy living, teaching thousands of people on the subject. His books include “Total Brain Coaching,” “16 Super Biohacks for Longevity,” “Self Empower,” and “Gut Crisis.”

    He travels globally lecturing at major universities on consciousness-based health programs and helped start the first three Maharishi Ayurveda clinics in the US.

    Dr. Wallace has a Ph.D. from University of California at Los Angeles and completed postdoctoral research at Harvard University.

    He is the founding President of Maharishi International University and currently Trustee and Head of the Department of Physiology and Health.

  • Miriam Claes Lodge
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    Miriam Claes Lodge brings a wealth of knowledge teaching human development programs at McKinsey & Company, and as a career coach, Consciousness Advisor and Transcendental Meditation teacher.

    She is co-CEO of Maharishi Foundation Technologies, which offers the SuperHabits series and a number of other programs focused on developing the full potential of the individual.

    Miriam graduated top of her class with her MBA from Northwestern's Kellogg School of Management and Magna Cum Laude and Cum Laude from her Bachelors and Masters in Business Engineering from KuLeuven.

    She has a deep passion for helping people reach their highest potential by combining habit change with the highest knowledge of consciousness and making the world a better place for her 3 children